Red Split Lentils
The true taste of the east UK polished Re-cleaned in the UK Suitable for vegetarians
Pack size: 500G
Allergy Information
Packed in a factory that handles Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Milk Powder, Soya & Mustard
Produce of
Packed in the U.K.
Net Contents
500g ℮
Preparation and Usage
Preparation 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough water to cover for at least 10 mins. 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. 5. Simmer for 30mins or until tender ensuring that the saucepan does not run dry.
Nutritional Information
| Typical Values | Average per 100gms uncooked |
|---|---|
| Energy | 1449kJ/342kcal |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Carbohydrates | 56.3g |
| of which sugars | 2.4g |
| Fibre | 4.9g |
| Protein | 23.8g |
| Salt | 0.09g |
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