East End Chana Dal 500GThe True Taste of The East.(Split Yellow Gram).
RE-CLEANED IN THE UK.SUITABLE FOR VEGETARIANS.
Pack size: 500G
Allergy Information
May Contain: Nuts
Net Contents
500g â„®
Preparation and Usage
Preparation.
1. Sort through and discard any hardened kernels, etc.
2. Wash in 3-4 changes of clean water.
3. Soak in enough water to cover for at least 30 minutes.
4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes.
5. Simmer for 40 minutes or until tender ensuring saucepan does not run dry.
Nutritional Information
Typical Values | Average per 100gms uncooked |
---|---|
Energy | 1532kJ/362kcal |
Protein | 22.8g |
Carbohydrate | 58.4g |
Fat | 4.1g |
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